practice advice
CHOOSE YOUR GOAL!
How To Maximize Your Practice Results!
In the video, we will:
Talk about how to save time and maximize results
Learn how to use rest as part of your practice routine
Look at how often to practice per day
You’re Doing This Right When:
You remember just as much after resting as you do after practicing.
How To Practice Efficiently - Start Here!
In this video, we will:
Talk about how the brain takes in information
Look at the importance of practicing one thing at a time
You’re Doing This Right When:
Your practice goals for one session are all related to each other, and work to build upon each other - rather than focus on seemingly random things.
How To Save Time Practicing!
In this video, we will:
Look at the importance of daily five-minute sessions
Learn how the brain holds onto information
Learn how to work with our brain, instead of against it to maximize results
You’re Doing This Right When:
You can remember the most of the small details of what you practiced last time, and feel like kept about 70-80% of the progress from your last practice.
How To Progress Faster!
In this video, we will:
Look at the importance of awareness during practice
Talk about using our results to measure our progress
Learn how to handle setbacks during practice
You’re Doing This Right When:
You’re able to identify when something isn’t going right, and know what has to happen to get back on track using the result you have in mind.
