guided WORKOUTS
DOWNPICKING
CHOOSE YOUR GOAL!
Guided Workout - Downpicking (Easy)
2 Min
Suggested Frequency: 3x/day
Improves:
Palm muting, chugging
Focus:
Tighter, heavier chugs
Downpicking consistency
Goal:
Lock in your palm mute
Having trouble?
Click the problem you’re having to get a video solution!
Guided Workout - Downpicking (Medium)
5 Min
Suggested Frequency: 1-2x/day
Improves:
Downpicking speed/power
Focus:
Breaking speed barriers
Faster, more relaxed downpicking
Goal:
Develop speed, power, and relaxation
Having trouble?
Click the problem you’re having to get a video solution!
Guided Workout - Downpicking (Hard)
10 Min
Suggested Frequency: 1-2x/day
Improves:
Downpicking speed, endurance
Focus:
Maintaining speed over time
Goal:
Develop professional downpicking technique
Having trouble?
Click the problem you’re having to get a video solution!